This Exercise Uses the Following Wisdom Skills

Stub only: Managing and Using Chi Energy
Intro written: Nonattachment
Stub only: Sensing Psychic Reality
Stub only: Intuition

Exercise Details

Duration = 15 minutes.
Difficulty = 70/100.

Use This Exercise:

1. When you're troubled by unfinished business from a relationship, and you feel its shadow in your emotions, self-authority, and personal power.
   
2. To preserve freedom of belief and action when you sense that people are judging you, or seeking to control or manipulate you.
   
3. To deactivate the energy behind rumination, submission, hatred, and fear, replacing them with the detachment and impeccability of a warrior.